An elimination diet is hard. Keeping it honest shouldn't be.

BareVue gives your elimination diet the structure it requires: a full elimination phase, then one category at a time, tested properly, with nothing forgotten in between.

Modeled on the FODMAP protocol

A two to six week elimination phase, three-day challenge tests, and a washout between every test. Nine guided tests cover the FODMAP groups, with fructans tested as four separate subgroups rather than lumped into one. The app enforces the timing so results stay meaningful, and if symptoms hit mid-test, you can end the challenge early. That's part of the protocol too.

Track what matters

Track symptoms, Bristol-scale gut entries, and quickly add daily check-ins for sleep, stress, and how closely you followed the plan, giving a professional the context they need to draw real conclusions. While your protocol is active, restricted foods are flagged in food search and barcode scans, so slips get caught before they happen.

Pattern visibility

BareVue compares your recent symptoms against your own baseline from the elimination phase so you can see possible patterns more easily. It shows you what it sees. The conclusions stay yours.

Full protocol report

When your protocol ends, BareVue generates a full PDF report with every test and its result, symptom timelines, your daily tracking, the foods that didn't trigger you, and a methodology section explaining exactly how the data was compiled. You can then hand it to a professional to review the evidence, not just your recollection of it. Your raw data is always exportable too.

Common questions

Do I need a dietitian to use this?

Elimination diets work best with professional guidance, and BareVue is built to make that collaboration easier, not replace it. The app walks you through each phase using published guidance from health organizations and helps you document what happens along the way. It does not diagnose, treat, or replace medical care.

Is this only for FODMAP?

The current protocol is FODMAP, the most studied elimination protocol for gut symptoms. The structure underneath is built to support more in the future.

Why adults only?

Elimination diets are restrictive by design, and running one on a growing body is a decision for a doctor, not an app. The protocol is available for ages 18 and up.

An elimination diet is a serious change to how you eat. BareVue structures and documents it. It does not diagnose, treat, or replace medical advice.

If this sounds like what your elimination diet has been missing, thewaitlist on the homepage is the fastest way to know when BareVue launches.